Emotional Freedom Technique

 EFT offers great healing benefits -Deepak Chopra, MD

EFT (Emotional Freedom Techniques) is a simple yet remarkable healing system that reduces the stress that underlies much disease. It has proven itself successful in many scientific studies. It works on a variety of health issues, psychological problems, and performance issues, even those that have been resistant to other methods. It can be learned and applied rapidly, which has contributed to its popularity among millions of people

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.

 

EFT is very easy to learn and  can be used for:

Pain Management

Emotional Issues

Weight Loss

Addiction

Clearing Old Traumas

Stress Relief


EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.

I believe that all illness has an emotional link which must be cleared. EFT will often work to accomplish this clearing. I teach EFT to my patients on a regular basis. I can show a patient this technique in 5 to 10 minutes and get results! The best part is that they can go home and continue to get results each time they do it themselves! I use it regularly on myself as well. My daughters and even my 9 an 11 year old grandsons know how to use it! Thank you, Gary Craig, my dear friend, for bringing us this healing tool. – Dr. Patti Felici